* Experienced Registered Yoga Teacher with Yoga Alliance, 500+ hours (E-RYT 500)
* NASM Corrective Exercise Specialist (CES)
I have been studying yoga since 1981. I have been teaching since 2001. I have been married since 1975, and have 4 children and 11 grandchildren. I'm still sane, I think. I credit my good health (MIND/BODY/SPIRIT) to my Yoga Practice.
I love nature in every setting, except maybe the uncontrolled, raging-strength type. Yet, even that is something to marvel at.
I drove Long Haul across the United States and Canada, with my husband,for 18 years. My husband was diagnosed with Parkinson's Disease in 2007. I then drove just part-time for FedEx National LTL as a single driver, of Double and Triple Trailers, until 2011. It was interesting work, and a wonderful gift to be able to see this country and take in the sights only God can create.
I now teach at Breathe;a yoga studio, located in the 'Daybreak' community, in South Jordan, UT. You can find me there Mondays at 6 am and 9am. (breatheyogaslc.com)
I bring classes into Businesses for their employees, and provide Private and Small Group Yoga Classes.
You can e-mail me at: vlny57@yahoo.com